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Individual Counseling and
EMDR Therapy for Adults
serving all of Texas and Illinois
via virtual therapy
services
My clients see me for help with:
trauma
generalized anxiety and social anxiety
depression, thoughts of suicide/self-harm
relationships, family stress and conflict
life changes and adjustments
During therapy with me, you can expect to:
challenge unhealthy thoughts
learn to recognize emotion
observe patterns in relationships
practice healthier boundaries
identify coping skills that work for you
practice mindfulness
heal from trauma with use of EMDR, if appropriate
breathe. slowly.
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